Registration closes March 1, 2018
We're trialing a newly-designed program called Curvy Yoga that's intended for women and men who are sedentary, up to 100 pounds overweight, and are capable of being mobile. This twelve-week program focuses on building strength, increasing balance and stability, and encouraging mobility. During the twelve weeks, participants will attend private group and individual yoga classes of varying length and intensity, and will also practice at home/outside of the yoga studio. There are 20 private group classes in-studio and 5 individual classes.
Because this is a trial, we want to keep participation costs low and because we want ongoing participation, we believe we'll have greater success if there is a substantial investment by participants. Those things in mind, this program is $450 or $100 deposit and 10 payments $40 per week. And as a "thank you", everyone who completes* the program will receive a refund of $100.
*Program completion means participation in greater than 90% of the classes.
Class size is limited to six. PM, call, or text with questions and for registration details. Please note that this program is not intended as a weight-loss program and weight-loss is not a focus or goal of this program.