Deep-dive into contentment with this amazing 3-book, 3-month book club. You purchase the books yourself (links below) and we provide the experience: Private Facebook Group with Activities, Videos, and Discussion, plus Reading Guides with Yoga, plus Weekly Book-Inspired Yoga Asana Video .
Book Club Meets Online at 8 PM as follows:
1. LIVING YOUR YOGA (12/18)
2. MINDFULNESS IN ACTION (1/3 + 1/23)
3. THE LIFE-CHANGING MAGIC OF TIDYING UP (2/8 + 2/19)
More about the books...
In Living Your Yoga, Judith Lasater stretches the meaning of yoga beyond its familiar poses and breathing techniques to include the events of daily life—all of them—as practice. ~Goodreads
Mindfulness in action—mindfulness applied throughout life—can help us work more effectively with life's challenges, expanding our appreciation and potential for creative engagement. ~Overdrive
In [The Life-Changing Magic....], [the author has] summed up how to put your space in order in a way that will change your life forever. ~tidyingup.com